Slowly but surely...

So I finally felt well enough to venture out for a little run this afternoon.  On my lunch break I did an abbreviated version of my normal run, and well, it was great.  I was tired (and even kind of hungry) by the end of it.  And it felt good to be active again after 4 days of rest.

I'm venturing to the pool for a short easy swim yet tonight.  

And then I plan to lather, rinse, and repeat tomorrow.

Slowly, but surely, I will feel better and get by butt in gear.  IM 09 or BUST!!