Thursday, May 15, 2014

My irrational fear of sculpt. Visited.

So tonight, after work, I was finally peer pressured into facing my irrational fear of sculpt head-on. I know what you're thinking. What is so scary about sculpt? And to be honest, I'm not entirely sure. What I do know is that I have heard so many horror stories, and while I am an active person, I am so very afraid of living one of those horror stories firsthand.

Sure, I run and crossfit on a regular basis. I dabble in yoga and barre. But sculpt, the masochistic combination of flow and weights and cardio and dance all jam-packed into one sixty-minute class, makes me stomach churn.

But as I will try (almost) anything once, I committed to go. I tried to back out. I packed three outfits. I nervously peed ever ten minutes. I had sweaty armpits. I felt barfy. But I went.

The studio was like 900 degrees. And crowded. And I was surrounded by my coworkers, all who sculpt on the regular. I was terrified. 

the 5lb weights were merely for show
Jessie, who I can only describe as a masochistic, dancing machine, super hottie, took us through 60 of the brutal-est yoga-esque minutes in my life. Fast feet. High knees. KICK KICK KICK. Crescent...deeper, deeper, deeper....HOLD. Chatarunga. Repeat. Push up. Plank. Mountain Climbers. FASTER. Slower. Hold. FML.  My muscles cried, my coordination was tested, I desperately tried to breathe and keep up. It was like a cracked out dance party with weights. And somehow, she made it look good. Real good.

The thing of it is, I feel like I am dying during these types of classes. My breathe is short, my shoulders hurt, my quads quiver, and I generally feel miserable. But somehow, the day after, I'm never sore (at least not from barre). In the moment, I cannot push through. I cannot seem to hold things quite deep enough for quite long enough, and I bail on the weights from time to time. I know...get comfortable with being uncomfortable. I get it, but cannot seem to do it.

Did I barf? Nope. Would I go back? Maybe. Will this be my sweat of choice? No. 

No comments: