Friday, August 1, 2008

Lake Monona Route

Lesson's Learned While Running Around the Lake
  • Know before you go! As in know the gets dark out there.
  • Be prepared for when it gets dark (see above).
  • Eat something more substantial than a granola bar before attempting 12+ miles
  • Be prepared for biting wiener dogs, vicious mosquitoes, giant potholes and construction.
  • It's better to have too much water than not enough.
  • If there are sprinklers on in the lawn, runners will go through them.
And most importantly.......
  • I can in fact keep my body in motion for over 12 miles (12.27 to be exact)!!!

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